I ngā wā o mua, nā te korenga o te mōhiotanga hauora me te iti o ngā āhuatanga hauora, kāore i te tino mōhio te tangata ki te tiaki niho, ā, he tokomaha kāore i te mārama he aha me tiaki ngā niho. Ko ngā niho te okana tino mārō o te tinana tangata. Ka whakamahia ēnei hei ngau, hei ngau, hei huri kai, hei āwhina hoki i te whakapuaki reo. Ko ngā niho o mua o te tangata ka haehae i te kai, ā, ko ngā niho o muri ka huri kai, ā, he pai te kai mō te nakunaku me te mimiti o te puku i muri i te ngaungau katoa. Nō reira, ki te kore e pai ngā niho, tera pea ka pā ki ō tātou raruraru puku.
Hei tāpiritanga, kāore ngā niho i te pai, engari he mamae anō hoki, e ai ki te kōrero: "ehara te mamae niho i te mate, he tino mamae", nā te mea he kapi katoa ō tātou niho i ngā pakiaka o ngā io niho kotahi, ka tukuna te mamae mā roto i ēnei io niho iti matotoru. Kāore e taea te wareware i tētahi atu kōrero, ka puta mai hoki te manawa kino i ngā niho kino, ka pāngia te whakawhitiwhiti kōrero a te hunga whai whakaaro nui, nō reira he mea tino nui te tiaki i ngā niho!
Me pēhea taku pupuri i te hauora o ōku niho me ōku kapia?
Ehara i te mea uaua te pupuri i tō waha kia ma, kia ora, kia rite hoki. Mā te whai i tētahi tikanga māmā o ia rā ka āwhina i te ārai i te nuinga o ngā raruraru niho: whakamahia he paraihe niho whai fluoride, paraihia ō niho i te pō whakamutunga, ā, kia kotahi te iti rawa i te awatea; Kia mau ki tētahi kai pai, whakaitihia te maha o ngā kai me ngā inu huka e kainga ana e koe, ā, toro atu ki tō tākuta niho i ia wā.
Ahakoa he maha ngā tāngata e parai ana i ō rātou niho i ia wā, kāore ētahi tāngata e haere ki te tākuta niho mō ngā tirotiro hauora. Mā te whakarerekētanga iti noa i ō tikanga o ia rā ka nui te pānga i roto i te wā. Ka taea e te tīma niho te tango i te tartar me te calculus kua kohia mai i ngā niho me te rongoā i ngā mate kapia o nāianei. Heoi, ko te tiaki niho o ia rā kei a koe te tikanga, ā, ko ngā patu matua ko tō paraihe niho me tō paraihe niho.
Ā, me pēhea te whiriwhiri i te paraihe niho? I roto i ngā paraihe niho ārai-kare, ko te konutai fluoride me te konutai monofluorophosphate ngā kai matua. Kei reira anō te stannous fluoride me ētahi atu mea, e whakamahia ana i roto i te paraihe niho fluoride. Mena ka eke te nui o te fluoride i roto i te paraihe niho ārai-kare ki te 1/1000, ka taea e ia te ārai pai i te kare. Mēnā he rite te nui o te fluoride, he rite tonu te pānga ārai-kare o ngā wāhanga e rua, nō reira mai i te tirohanga o te ārai kare hei whiriwhiri, he rite tonu ngā kōwhiringa e rua. Mai i te pānga mā. Ka taea te whakakotahi i ngā wāhanga phosphate me ngā ion konupūmā i roto i ngā kōhatu niho, ka taea te whakaiti pai i te hanganga o ngā kōhatu niho, kia tutuki ai te pānga mā o ngā niho.Konutai monofluorophosphatehe kaha ake te whakamā i ngā niho.
I tēnei wā, i roto i ētahi hūpāmakete, ko te nuinga o ngā momo paraihe niho he paraihe niho fluoride, he konutai monofluorophosphate rānei kei roto i te matū hohe. Nō reira, he pai te konutai monofluorophosphate mō ō niho?
Konutai monofluorophosphate (SMFP)He matū tēnei, he paura mā, he tioata mā rānei, he ngāwari te wairewa ki te wai, he kaha te waikura, kāore he pānga taha, kāore hoki he waikura i te 25° te rewatanga o te wai. Ka whakamahia te konutai monofluorophosphate mō te umanga paraihe niho hei rongoā ārai-kaikiri, hei tāpiringa whakaiti i te aro, ā, ka whakamahia hoki hei patu huakita me te tiaki i roto i te tukatuka paraihe niho. Ko te ihirangi tikanga i roto i te paraihe niho he 0.7-0.8%, ā, ko te ihirangi fluorine tikanga i roto i te wai inu he 1.0mg/L. He mārama te pānga patu huakita o te otinga wai o te konutai monofluorophosphate. He mārama te pānga aukati i te melanosomin, te staphylococcus aureus, te salmonella me ētahi atu.
He maha ngā huarahi e taea ai te whakamahi i te fluoride i roto i te mahi niho. Haunga ngā hua kua whakakīia ki te fluoride mō te akuaku waha o ia rā, pērā i te paraihe niho me te horoi waha, kei reira ngā maimoatanga niho motuhake e wātea ana i roto i te ahua o ngā kirikiri me ngā wanihi, me ētahi atu, i te tari niho. Ko te huarahi tino noa ko te pani i te fluoride ki runga i te kiri mā te parai i ō niho i ia rā ki te paraihe niho fluoride, e tiaki ana i te enamel mai i ngā huakita i roto i tō waha. He mea nui kia whakamahia te paraihe niho fluoride i roto i ō paraihe o ia rā mai i te tamarikitanga. Mā tēnei, ka pai ake te hauora me te tiaki i ngā niho puta noa i ō rātou oranga, ka whakaiti i te mōrearea o te pirau niho me ētahi atu mate waha.、
I roto i ngā tau, kua ako te ao i te pānga ārai-kare okonutai monofluorophosphatee whakamahia ana i roto i te paraihe niho me tōna paitini ki te tinana tangata, ahakoa i muri i ngā rangahau maha me ngā tautohetohe maha, ko te whakatau whakamutunga he haumaru te sodium monofluorophosphate mō te tinana tangata i roto i te āhuatanga ārai-caries, ā, ka taea te whakamahi me te rangimarie o te hinengaro.
Wā tuku: Oketopa-13-2023